Prolonged sitting, poor posture, and repetitive strain can lead to herniated discs, spinal stenosis, and muscle imbalances, which restrict blood flow and trigger inflammation in the lower back. Over time, this leads to nerve compression, chronic pain, and reduced mobility, often showing up as sciatica or persistent lower back pain.
Just 15 minutes a day with the Therava™ 3-in-1 Back Massager is designed to relieve tension, improve circulation, reduce inflammation, and ease pain. It combines vibration massage, heat therapy, and a gentle traction system that stretches your lower back at an optimal 26° angle, realigning your spine and restoring mobility.

